Personal training prices
Price list
Your coaching package can be tailored upon your wishes and needs.
Coaching programmes
Personal training prices
8 weeks
“Starter”
Build a routine that actually fits your life.
500€ 8 weeks
Ideal for getting started with professional guidance, a personalised plan and guided sessions for accountability.
- Initial assessment & goal setting
- 7 × 60-min coaching sessions
- Personalised training programme
- Practical tips
- App access
- Between-session message support
Most popular
3 months
“Women’s Metabolic Reset”
For women 35+ who are tired of starting over with weight loss.
950€ 3 months
Best for: Women 35–55 who have been struggling with weight loss, inconsistent progress, repeated dieting or difficulty maintaining results.
If you’ve been struggling with weight loss for years, this programme helps you look beyond another quick fix. Through a thorough initial assessment, we identify what is holding your progress back and build a personalised approach combining strength training, nutrition, recovery and other sustainable habits.
- 12 appointments
- Personalised nutrition & wellness plan
- Recovery, sleep and stress-management strategies
- Thorough deep dive into nutrition and digestion
- App access
- Between-session coaching support
3 months · 2× per week
“Intense”
More coaching. More accountability. Faster course-correction.
1320€ 3 months
Designed for clients who want to train together 2× per week and have their programme continuously adjusted as they progress.
- Comprehensive starting assessment
- 24 × 60-min coaching sessions
- Progressive training programme
- Personalised nutrition & wellness plan
- Mobility routine
- App access
- Between-session coaching support
Compare the programmes
| Starter | Women’s Metabolic Reset | Intense | |
|---|---|---|---|
| Duration | 8 weeks | 3 months | 3 months |
| Sessions | 7 × 60 min | 12 appointments | 24 × 60 min |
| Personalised nutrition & wellness plan | – | ✓ | ✓ |
| Recovery, sleep and stress strategies | – | ✓ | – |
| Mobility routine | – | – | ✓ |
| App access | ✓ | ✓ | ✓ |
| Support between sessions | ✓ | ✓ | ✓ |
| Price | 500€ | 950€ | 1320€ |
One-off plans
Individual plans & consultations
Workout plan + 60-minute introduction
100€
A personalised training plan you can confidently follow on your own.
- 60-minute coaching session to go through your programme and exercises
- Personalised training plan based on your goals, experience and needs
- Up to 2 different workouts
- Warm-up or complementary routine where needed
Workout plan + 90-minute introduction
150€
For a more comprehensive plan with greater training variety.
- 90-minute coaching session to go through your programme and exercises
- Personalised training plan based on your goals, experience and needs
- Up to 4 different workouts
- Warm-up or complementary routines where needed
Personalised nutrition plan + 60-minute consultation
130€
Practical nutrition guidance built around your lifestyle and goals.
- 60-minute online consultation
- Review of your current eating habits or food diary
- Personalised nutrition plan with practical recommendations
- Sample meal ideas and recipes where helpful
- Clear, realistic steps to put your plan into practice
Free discovery call
Not sure which option is right for you?
Ask me and we’ll find the best starting point for your goals.
